I REALLY need to find a way to lose weight.

... and keep it off.


@Ethvau Calorie counting is the only way my man. Exercise will make you feel great while doing it. Because you will be on reduced calories it will make you peckish often if you dont eat stuff that keeps you full longer, so choose some fibrous foods.

Sign in to participate in the conversation

The social network of the future: No ads, no corporate surveillance, ethical design, and decentralization! Own your data with Mastodon!