One other thing you could look into is intermittent fasting which worked well for me. Basically skip breakfast. You only get to eat calories in an 8 hour window. It stops you from snacking outside that window and I only felt hungry outside the eating window for the first week.
@Ethvau Calorie counting is the only way my man. Exercise will make you feel great while doing it. Because you will be on reduced calories it will make you peckish often if you dont eat stuff that keeps you full longer, so choose some fibrous foods.
In case ya’ll missed it, we have a new channel! We’re pulling back the curtain on our lives in Japan with a New Years Day video to start: https://www.youtube.com/watch?v=kh7a25QggU8
Hey all PS4 Turbo Overwatchers! @rth1089 and I have finally gotten around to making a psn community for the Turbo Pick up Games (PUGS). This way we will now be able to add events on psn that will update everyone in the community on the date and time of the next pugs. If you'd like to join and play with us sometime, just look up "Turbo Pugs" in the community search area! You can also tell me your username on here and I can send you an invite. All turbos are welcome and we'd love to see you there!
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